Online Coaching

Online Coaching

Our online coaching regimen has been carefully designed to keep you on track - and within your schedule.

One-On-One Training

One-On-One Training

Personal attention that's individually tailored to your objectives, from simple weight-loss, to training for national events.

VO2 Testing

VO2 Testing

Our metabolic assessment and training programs are based on decades of medical research.

Other Services

Other Services

Running and swimming video analysis. We also offer RMR, cardiac drift, and power drift testing.

Featured Blog Posts

Post from Joe Friel's blog  -  A few weeks ago I suggested to Markus Zimmer, the...
4th of July Criterium Davis, CA  -  This is a great little place. There seems like...
Ironman Nutrition  -  Ironman Arizona is upon us and many of you will...

Upcoming Events

Arroyo Racing - 1565 East King's Court - Gilbert, AZ 85234 - tel: 480-330-2790 | Ron Arroyo is a fully-licensed Personal Trainer | Site by: InterCreative Media