Other Services

Video Analysis – underwater analysis during swim. Professional assessment by USAT coach to help you make gains in the water whether it be speed or form. $99 per session

Run training and video analysis we will analyze your gait, and overall form. $75

Personal training – including core training, strength training, and/or endurance work. 

10 session package for $890

Private swimming lessons are also available.

10 session package $600

Cardiac drift assessment and power drift assesment. Each of these test are 2 hours long done on a power trainer which will determine which phase of training you are in. $179 per test

Various cycling training and assessments done on a Compu Trainer $99 per hour or per test

Resting Metabolism Rate (RMR) – This assessment will tell you how many calories you can consume without gaining weight. $89

Online interactive nutrition plans year access $99 with an RMR assessment  ( The nutrition plan will be customized to each person based off their resting metabolic rate (RMR) and their goals.  The plans will include daily meal plans, grocery lists, nutrient breakdown, a variety of meals for different goals, etc.)